Help Centre
Help Informations
What kind of help do you need?
Need Urgent Help or Support?
If you are distressed or experiencing despair, try to speak to somebody now.
- Is there a family member or a friend you could call?
- Is there a neighbour or colleague who can help?
If you want to talk to a professional or someone 'outside the situation' please contact any of the services below:
- Preston: 01772 773437
- Chorley and South Ribble: 01772 643168
- Fylde and Wyre: 01253 655943
- West Lancashire: 01695 684177
- Hyndburn: 01254 226007
- Rossendale: 01282 657792
- Ribble Valley: 01200 420499
- Burnley: 01282 657268
- Pendle: 01282 657927
- Lancaster and Morecambe: 01524 550552
- Blackburn and Darwen: 01254 226037
- St Helens: 01744 647100
- The 5BP (secondary care) assessment team number: 0151 676 5263
If you or anyone else is in immediate danger or harm, then please call the Police or Ambulance Service on 999.
Do you need medical or mental health help now?
If so, then it is crucial that you contact the right person ? most likely your GP. They will help you to get specialist help. If your GP surgery is closed, their answerphone will direct you to the right place.
Call NHS 111 if you need medical help or advice that is not life-threatening.
Get 24 hour support
If no-one is available when you need help, or you'd like to speak to an impartial person in confidence, you can contact the Samaritans on 116123 for round-the-clock support. You can also contact them by email or letter.